Amused
Muse based IC Sessions with Shiloh Sophia. Recorded in 2020
Get inspired by these IC Sessions presented over two days. Integrate the Critic & Muse (1.2 hrs) and A Healing Journey with the Muse (2 hrs). How might you make them your own?
Materials list: 140 lb. watercolor paper.Acrylic paint and paintbrushes. Sharpie. Water jar, spray bottle, paper towels.
Note that if you decide to teach this topic for your second workshop, there are Dashboards with outlines of the steps which would be great to review as you create your course.
#️⃣ When you're complete, please share in the group with the hashtag #amused
Integrate the Critic and the Muse
A three-part Intentional Creativity process for healing fragmentation and connecting left and right brain! (1.2 hours)
This three-part painting process, is about inviting the students to listen closely to the voices of the Critic and the Muse and move into a place of integration. The hope is to access a more true inner voice, heal the fragmentation between outside eyes and inside eyes, heart and mind, left brain and your right brain. This process is demoed on 140 lb. watercolor - we use two sheets, and rip them in half vertically.
A Healing Journey with the Muse
Heal the Fragmentation Within to Access A More True Voice
(2 hrs)
In this second process we are inviting the student to begin with listening to heart before the mind. For our purposes, consider the heart being the seat of the Muse, the mind being the seat of the Critic. This process invites an exciting integration relationship between heart and mind, aka muse and critic.
Making a new pathway of connection between these voices will enable you to curate and navigate how you speak to yourself, how you access your intuition and how your imagination can give you clues from the hidden self.
questions? email [email protected]
